Removing toxic thoughts
Toxic thoughts are thoughts that you create on your own to dim your own light. They are those thoughts that keep telling you, "you're not good enough, you're not pretty enough, you're not talented enough." You get the idea. The fact of the matter is, you are! You are amazing, perfect, talented, beautiful and can create such a beautiful life for yourself.
I have my toxic thoughts, and I am learning to address them head on. Every time one comes up for me, I simply acknowledge it, say ok I see what you're trying to do and replace it with a positive affirmation. Try it, it feels incredible.
What are some toxic things you have gotten rid of in your lives, thoughts, or daily process? Let me know in the comments below. Let's talk about it and help each other with new, fresh ideas!
Have a wonderful day dreamers!
"Magic only comes to those who believe in it."
Hi, I'm Bex!
Making my way through this 30 something life!
Facts about me:
Loves Hot Pink
Follow Me Here