The art of Letting go
We made it out of the retrograde! Huzzah! How is everyone doing? Today is the first day out of Mercury retrograde and wow what a ride. This retrograde brought to light the many lessons of healing that I need to go through to level up in this game called, life. I learned lessons of self love, creating healing energy, and most importantly the at of letting go.
I used to have a very hard time with letting things go, I would hold on to ideas, people, objects and past hurt. If anything or anyone had sentimental meaning (good or bad), I would keep a connection with them energetically. Learning how to let go has been an ongoing process, because I am a natural healer, I never want to hurt anyone's feelings. This has led into problems oh so many times in the past and sad to say, recent past as well. But I know that healing is a process, one must always be gentle with themselves in order to grow.
The art of letting go can be difficult, and with Mercury's influence we all got a giant shove forward. Old memories, past wounds and mistakes all come flooding into your head. Filling you up with anxiety. So how do we prevail? Work through it. We must remember that in order to heal we must go through the pain. Allow memories to surface, allow yourself to go through the feelings, and when the time is done, release it towards the universe.
When the regret of a past mistake, choice, embarrassing moment surfaces, forgive. Go back to that place, sit with yourself through the memory. It will get icky, and you'll probably have some things you would like to say. Just hug yourself and forgive. Remember that you have to go through these things in order to learn something. Take a personal inventory of what you did after the situation. What did you learn from it? What was something positive that came from the situation? If it helps, stand in front of the mirror and tell yourself "I forgive you." Do this until you actually feel yourself forgiven. Remember be patient.
Never regret anything you've done, because at that moment it is exactly what you wanted and it has brought you to where you are now! You can either hide from it or learn from it.
Mercury Retrograde de-stress tips
Here's a few of my favorite ways to detox from a retrograde:
"Magic only comes to those who believe in it."
Hi, I'm Bex!
Making my way through this 30 something life!
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