I'm sure you've seen countless articles on yoga and the benefits. While yoga isn't for everyone, It's true once you fall in love with it you'll always have it in your life. Yoga is a great way to get fit and/or stay in shape and even tone up. I love it bc it beats running on a treadmill watching other people look like certified gym goers and I'm over here going..."30 min that's good."
I was never a person who got excited by getting sweaty in a gym or running for miles. ( I do like to jog occasionally) It just would get boring and I would lose momentum and motivation.
Yoga has given me a lot and I'm super thankful that I got into it. I now can successfully do a push up, which was a great accomplishment for me, I'm the champion of the "girlie" ones. Not to mention that it gives you the most excellent yoga bootie. Hehe
Why I love yoga:
"Magic only comes to those who believe in it."
Hi, I'm Bex!
Making my way through this 30 something life!
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