Ways to Balance the Solar Plexus:
- Aromatherapy: Frankincense, Myrrh and Lemon
- Exercise: Belly Dancing ( <---- one of my personal favorites ) Yoga and yoga poses: Mountain pose, Boat pose and Bow pose.
- Talk a walk in the sun
- Laugh with friends around a fire
- Bonus if you dance around the fire
- Meditate: focus on connecting with your personal power
- Wearing Yelow, which also stimulates confidence and personal power
- Stones you can wear or place around you: Amber, Quartz, golden calcite, aragonite and yellow saphire.