Brace yourselves, information is coming!
The big move, bright lights, big city!
So if you were wondering what's been going on lately to say I was busy the past couple of weeks would be an understatement. Moving, graduating, taking the leap of faith with my career, and even starting to write a book! Holy cow!
Two weeks ago we dropped off our keys to suburbia and came bursting into the city with ambition, motivation and purpose. I don't know what it is but I just feel so alive here. I will always have a place in my heart for the family farm and a huge love for nature, but there's something about the hustle and bustle that just draws me in.
Though my extensive moving experience, I have gathered some helpful tips on making your move smooth. With the help from my amazing Virgo-tastic boyfriend I was able to execute my plans and we were done in just a few hours.
My simple moving tips to make things easier:
The Institute for Integrative Nutrition, How one year changed my life! I did it, I'm official!
I can't believe it, has it really been a year already? Graduating from I.N.N. seems so surreal to me right now. Finishing this amazing program and meeting such wonderful people has been such a blessing. I have learned so many wonderful new things to add to my life, from Primary foods to clean eating and even how to market my own business. How cool is that?
I have studied over a dozen different dietary theories, effective ways to stay active and my favorite, bio-individuality. We are all different and require different needs to stay healthy. I am able to deconstruct individual cravings and design meal and exercise plans according to the individual.
As my end of the year celebration event came to a close I couldn't help but to be emotional. I am proud of putting myself first and going for my dreams, as well as everyone in my graduating class. It takes a lot for us to step outside of our comfort zone and take a chance on a new experience. I am so honored to be a part of such a wonderful school and group of people trying to make the world a better place.
I will take away so much from this experience and share with as many people as I can. The Institute for Integrative Nutrition has prepared me for my future and I am excited to help do that for others.
My top list of things I've learned this year: